http://theaablog.com/2009/01/26/finding-hope-through-meditation/ The Global Alcoholics Anonymous Community Wed, 16 May 2012 11:55:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://theaablog.com/2009/01/26/finding-hope-through-meditation/#comment-23 Scott Mon, 26 Jan 2009 23:15:24 +0000 http://theaablog.com/?p=89#comment-23 Meditations are an important part of recovery I'm glad someone is writing about it. I have some addiction posts on my site, www.inrecoveryblog.com Meditations are an important part of recovery I’m glad someone is writing about it. I have some addiction posts on my site, http://www.inrecoveryblog.com

]]> http://theaablog.com/2009/01/26/finding-hope-through-meditation/#comment-22 jayce Mon, 26 Jan 2009 22:04:18 +0000 http://theaablog.com/?p=89#comment-22 Meditation heals the body and mind. There is no question that anyone can benefit. Most do not take any time out for themselves and this can be destructive in and of itself. Adding just a few minutes of meditation each day will yield big results and little effort. A 15 minute walk alone or with your dog is all it takes. You deserve it. Meditation heals the body and mind. There is no question that anyone can benefit. Most do not take any time out for themselves and this can be destructive in and of itself. Adding just a few minutes of meditation each day will yield big results and little effort. A 15 minute walk alone or with your dog is all it takes. You deserve it.

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