http://theaablog.com/2009/08/20/new-link-between-alcohol-and-sleep-problems/ The Premier Blog for the Alcoholics Anonymous Fellowship Sat, 28 Aug 2010 15:25:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://theaablog.com/2009/08/20/new-link-between-alcohol-and-sleep-problems/#comment-354 Fiona Wed, 26 Aug 2009 05:46:50 +0000 http://theaablog.com/?p=497#comment-354 I'd certainly agree with this article, having endured sleeplessness, fitful sleeping, night 'horrors' and guilt. But. as I now begin to follow Olivier Amiesen's baclofen programme, I am now enjoying hours and hours of anxiety-free sleep, that is of the two-glasses-of-wine-a-night type (I am almost alcohol-free), even with amazing, lucid and happy alcohol-free dreams (I had lost the capacity to dream) -- I even dreamt the Queen was sitting on my lap the other night. I’d certainly agree with this article, having endured sleeplessness, fitful sleeping, night ‘horrors’ and guilt. But. as I now begin to follow Olivier Amiesen’s baclofen programme, I am now enjoying hours and hours of anxiety-free sleep, that is of the two-glasses-of-wine-a-night type (I am almost alcohol-free), even with amazing, lucid and happy alcohol-free dreams (I had lost the capacity to dream) — I even dreamt the Queen was sitting on my lap the other night.

]]> http://theaablog.com/2009/08/20/new-link-between-alcohol-and-sleep-problems/ The Premier Blog for the Alcoholics Anonymous Fellowship Sat, 28 Aug 2010 15:25:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://theaablog.com/2009/08/20/new-link-between-alcohol-and-sleep-problems/#comment-354 Fiona Wed, 26 Aug 2009 05:46:50 +0000 http://theaablog.com/?p=497#comment-354 I'd certainly agree with this article, having endured sleeplessness, fitful sleeping, night 'horrors' and guilt. But. as I now begin to follow Olivier Amiesen's baclofen programme, I am now enjoying hours and hours of anxiety-free sleep, that is of the two-glasses-of-wine-a-night type (I am almost alcohol-free), even with amazing, lucid and happy alcohol-free dreams (I had lost the capacity to dream) -- I even dreamt the Queen was sitting on my lap the other night. I’d certainly agree with this article, having endured sleeplessness, fitful sleeping, night ‘horrors’ and guilt. But. as I now begin to follow Olivier Amiesen’s baclofen programme, I am now enjoying hours and hours of anxiety-free sleep, that is of the two-glasses-of-wine-a-night type (I am almost alcohol-free), even with amazing, lucid and happy alcohol-free dreams (I had lost the capacity to dream) — I even dreamt the Queen was sitting on my lap the other night.

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