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	<title>The AA Blog &#187; Big Book</title>
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	<link>http://theaablog.com</link>
	<description>The Global Alcoholics Anonymous Community</description>
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		<title>Spirituality Is Not A Fantasy</title>
		<link>http://theaablog.com/2012/01/28/spirituality-is-not-a-fantasy/</link>
		<comments>http://theaablog.com/2012/01/28/spirituality-is-not-a-fantasy/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 12:46:38 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[American Indian]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1120</guid>
		<description><![CDATA[By Fran Dancing Feather Many indigenous peoples around the world believe that we can help each other heal from any affliction of the body, mind or spirit by using prayers, natural medicines from the earth and other components of ceremony. These beliefs for many of us, are older than any of us can remember. Anyone [...]]]></description>
			<content:encoded><![CDATA[<p>By Fran Dancing Feather<br />
Many indigenous peoples around the world believe that we can help each other heal from any affliction of the body, mind or spirit by using prayers, natural medicines from the earth and other components of ceremony. These beliefs for many of us, are older than any of us can remember.</p>
<p>Anyone can write whatever they choose about spiritual matters and everyone is entitled to their own opinion and form of worship, belief or ceremony. Ancient sacred Tribal rituals however, are another matter. American Indian Creation stories and language translations very often appear poorly represented in the public media as individuals retell them who are sadly misinformed. As the result, many indigenous peoples become less likely to share ceremonies with outsiders. We may feel inspired to share only in a general way, about the gratitude we feel for our culture and heritage without revealing particular sacred aspects of the ancient ceremonies. We do this because of some of the horrible misunderstandings that have occurred throughout history. The spirituality of our ancestors is not a fantasy world and neither does some native people experience the dreams and visions. Many of us hold a deep and reverent respect the workings of the Creator in our everyday lives.</p>
<p>When we attend 12-step meetings we often hear people describe various spiritual experiences, from a variety of religions or belief systems. There are hundreds of different types of Christianity, Judaism, native and many others. They are all good. None are wrong. We do not criticize the faith of anyone. We respect each other. We are grateful when anyone feels the presence of a loving Power that can keep them clean and sober. Our text reminds us that the book was written for the purpose of helping us find a Power greater then ourselves that can solve our problems.</p>
<p>An Ojibwa professor at Bemidji State University, Anton Truer, says, “The Great Spirit is both male and female and more, a force beyond our full comprehension.” I agree with his description for my own concept of a loving Higher Power but do not deny the concepts of others, no matter how different they sound to me. I have learned the value of open-mindedness and look for the similarities, rather than the differences between others and myself. This attitude makes it possible for me to know that spirituality is not fantasy, but rather the reigning grace of a loving God shared equally by everyone in recovery. Any of us who believe we can recover this way are truly blessed. We have made that impossible leap from the seemingly hopeless state of body, mind and spirit, to standing securely within the sunlight of the Spirit.</p>
<p>Website Link: http://frandancingfeather.com/fantasy/</p>
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		<title>Flat Out Decision</title>
		<link>http://theaablog.com/2012/01/24/flat-out-decision/</link>
		<comments>http://theaablog.com/2012/01/24/flat-out-decision/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:06:27 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Good Life]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1116</guid>
		<description><![CDATA[by Heidi There’s something about flat-out that screams for attention, doesn’t it? One might think I took that position on the floor of the club to get God’s attention. Not so. I already had His attention! In reality, the problem was: He didn’t have mine. In retrospect, I don’t remember ever saying to myself; I [...]]]></description>
			<content:encoded><![CDATA[<p>by Heidi<br />
There’s something about flat-out that screams for attention, doesn’t it? One might think I took that position on the floor of the club to get God’s attention. Not so.<br />
I already had His attention! In reality, the problem was: He didn’t have mine.</p>
<p>In retrospect, I don’t remember ever saying to myself; I just want to run my own life, God, so butt out. But in reality, that’s how I was living. One decision at a time, I was taking charge of my own life and controlling things to suit me. I was putting my own ideas and my own thinking into action.</p>
<p>Being candid here, I thought it was being responsible; I was stepping up to the plate. I was taking charge, being invested and being smart, even. I was accomplishing things that were on my goal list, wasn’t I? What’s so wrong with that?</p>
<p>Just count the number of times I’ve used I or implied I in the previous paragraph. Yup. I, I, I…</p>
<p>That’s the problem. Its called playing God. (I had no clue.)</p>
<p>The way out was to get a clue by examining my thought process. I thought I was supposed to be in charge of my own life, so I was. Look where that got me: drunk and suicidal.</p>
<p>My way of thinking is what got me on the wrong path. My self-will took me further and further down a destructive trail towards an inevitable dead end.<br />
It was going to take a flat-out decision on my part to remedy my predicament, my self-willed life, before I prematurely ended it.</p>
<p>I finally hurt enough to make this flat-out decision. The motivator was the pain. The pain is why I was lying flat out on the carpet in an empty room at the Fellowship Club. Without the crippling pain, I never would have made the decision. I know there are people who don’t have to reach such a crisis point to make this decision, but I’m the kind that does.</p>
<p>Maybe it’s the Irish redheaded stubbornness in me. Maybe it’s the German bull-headedness. Maybe it’s the 4th of July birthday. Who cares? I’m just so thankful I finally flat-out decided to take Step 3.</p>
<p>If my life was the result of bull-headed wrong thinking and stubborn wrong action, then I could have a remarkably different life by taking Step 3 seriously. Step 3 bears careful reading, and not just because I’m an English major, either.</p>
<p>“Made a decision to turn our will and our lives over to the care of God, as we understood Him.”</p>
<p>As Joe and Charlie say, “We don’t turn anything over to God in Step 3. We make a decision to do something in Step 3, and the decision itself implies we’re going to take some further action to carry it out.”</p>
<p>Read Heidi’s Blog: http://goodlifenoalcohol.wordpress.com/</p>
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		<title>Step 3: Decided To Stop Singing I Did It My Way</title>
		<link>http://theaablog.com/2012/01/14/step-3-decided-to-stop-singing-i-did-it-my-way/</link>
		<comments>http://theaablog.com/2012/01/14/step-3-decided-to-stop-singing-i-did-it-my-way/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 13:37:32 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1107</guid>
		<description><![CDATA[By Heidi Are you ready for Step 3? It’s easy to find out. Assuming that we believe that we are alcoholic and can’t manage our own lives, we’re through with Step 1. Furthermore, if we’ve come to believe that no human power could relieve us of our alcoholism and that God can and will, and [...]]]></description>
			<content:encoded><![CDATA[<p>By Heidi<br />
Are you ready for Step 3? It’s easy to find out. Assuming that we believe that we are alcoholic and can’t manage our own lives, we’re through with Step 1. Furthermore, if we’ve come to believe that no human power could relieve us of our alcoholism and that God can and will, and then we’re through with Step 2. We’ve learned our ABCs.<br />
These are the basics that come from accepting the information presented to us in the Doctors Opinion and Chapters 1 through 4 of the AA text. Beyond just conclusions, they are our beliefs that we now own. On these truths we can build a program of recovery. Without the ABCs, it’s not possible. Only then are we ready for the Third Step. Look at what Bill says,<br />
Being convinced, we were at Step Three, which is that we decided to turn our will and our life over to God as we understood Him. Just what do we mean by that, and just what do we do? Alcoholics Anonymous, 2012, p 60<br />
What we do is forge ahead with the knowledge based on the ABCs. From here forward we are not looking to self for solutions. We make a radical decision. My way or the highway is not a workable slogan for addicts.<br />
Frank Sinatra’s I Did It My Way was my theme song before AA. I chose his video because it’s his last concert. It’s how he went out. I tried to live like that, I really did.<br />
It reinforced my worship of self. It it was obvious even to me by the spring of 2007 that doing it my way was not working. During my first few months of AA, I was so crazy that I’d find myself driving over gravel roads looking for the perfect suicide bridge: right slope, right embankment, right buttress– so that it would work and still look accidental. I was hopelessly sick in my addiction, racing on the straightaways and skidding into corners. It’s a metaphor for my life in addiction and my early days of recovery.</p>
<p>The only thing that calmed me was going to meetings and reading the AA book. That’s why I sometimes went to 13 meetings a week. Life was too scary outside the rooms. I still didn’t want to ‘say the words of one who kneels’.</p>
<p>Step 3 for me actually started between two meetings. I went to the sunrise 7 o’clock meeting at the Fellowship Club. As with all newly sober alcoholics, I was experiencing agonizingly raw feelings that previously I had numbed. That morning both rage and fear gripped my mind and paralyzed me as soon as I left the corner meeting room.</p>
<p>Avoiding the coffee club in the hallway, I ducked into the first empty room and shut the door. I curled up in the corner and cried, before lying down prostrate * on the carpet. It didn’t smell good. I remember that. My life stunk and it felt right to be there, though.</p>
<p>I cried and I prayed. I gave up. Gave it all up. I was done trying to control, trying to make sense of my life. I made a decision that day. Come whatever, I wanted God to control my life. There was not one thing I was withholding from Him any longer. I gave up. The decision was made.</p>
<p>Admittedly, I had no idea of the cost, the process or the outcome of taking Step 3, but I had the heart for it. I had trust that He could and would help me out of the mess that was my life.</p>
<p>I made a decision, once and for all to do whatever the program prescribed. I was going to take the Steps, and take them like my life depended upon it, because that was true. It did. I was done trying to do it my way. And those are the words of one who kneels.</p>
<p>PS: What was your theme song?</p>
<p>* I was a drama coach while I taught high school English, so while this didn’t seem overly dramatic for me, it wouldn’t fit for most people.</p>
<p>Good Life: http://goodlifenoalcohol.wordpress.com/2012/01/12/step-3-part-3-decided-to-stop-singing-i-did-it-my-way/</p>
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		<title>ABC&#8217;s of AA</title>
		<link>http://theaablog.com/2012/01/10/abcs-of-aa/</link>
		<comments>http://theaablog.com/2012/01/10/abcs-of-aa/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:48:59 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1104</guid>
		<description><![CDATA[by Heidi @ The Good Life What Bill Wilson originally penned and what ended up coming off the presses as the text-book for AA does differ, slightly. Sometimes editing changes are insignificant; sometimes they change the tone and blur the passion, if not the intent, of the author. You may have read the following sentence [...]]]></description>
			<content:encoded><![CDATA[<p>by Heidi @ <strong>The Good Life</strong></p>
<p>What Bill Wilson originally penned and what ended up coming off the presses as the text-book for AA does differ, slightly. Sometimes editing changes are insignificant; sometimes they change the tone and blur the passion, if not the intent, of the author.</p>
<p>You may have read the following sentence before, if you’ve studied the history of the Big Book, but it’s no longer in the pages of our text. It not only gives us a clue to Bill’s forceful personality, but also sums up his convictions concerning the principles of AA. I laughed out loud when I heard it.</p>
<p>If you aren’t convinced of these vital issues, you ought to reread the book to this point or else throw it away!</p>
<p>Amen! I would have loved to have met the guy.</p>
<p>What he meant by vital issues is on page 60 following the 12 Steps:</p>
<p>a. That we were alcoholic and could not manage our own lives<br />
b. That probably no human power could have relieved our alcoholism<br />
c. That God could and would if He were sought</p>
<p>Bill’s suggestion of re-reading the book up to this point for those who are not convinced of the ABCs, is not a blustery attempt at humor. The statistics of alcoholism are on the rise and the demographics have broadened dramatically since the first publication of the text in 1939.</p>
<p>We alcoholics are fighting for our lives, or else in a gesture of defeat, we’re drinking ourselves into an early grave. There’s no riding the fence for an alcoholic. To drink is to give up; to drink is to die or slowly become brain-damaged and disabled first, and then die a tragic alcoholic death. I’ve met a lot of sober alcoholics that quit drinking for the sole reason that they didn’t want to die like that.*</p>
<p>Of course, there’s another option. We can just put the cork in the jug and live an emotionally crippled life without the numbing effects of alcohol but with the craziness of alcoholic thinking. We can choose to be a dry drunk, going on emotional binges and isolating ourselves while we nurse our grudges and focus on maintaining our pride, refusing to change. This is not recovery.</p>
<p>On the other hand, to believe that the ABC&#8217;s are true, means that we can look forward to learning new ways; changing our lives, walking forward with hope and help, and into new solutions for living.</p>
<p>It’s a choice. We can choose to remain victims of alcohol by volunteering for the role of victim and continuing to drink; or we can discover a better way of living by assessing the reality of our situation and taking the 12 Steps to recover.</p>
<p>It’s not quite as easy as my quick summary sounds, but it’s not real complicated, either. It’s simple…very simple. It’s not easy.</p>
<p>It all starts with the ABC&#8217;s. Elementary. It’s so foundational that a recovery without using the ABC&#8217;s is not the recovery Bill had in mind. I don’t know about you but my definition of recovery is his. I couldn’t have my recovery without these. It would be like writing a post without being able to use A or B or C. For me, it wouldn’t work. Without them, I would have given up. Many do.</p>
<p>Rarely have we seen a person fail who has thoroughly followed our path. Alcoholics Anonymous, 2012, p 60</p>
<p>PS:If you want to pull back the curtain of grief that is alcohol, I would suggest you take a look at Danger-alcohol, a post by a young woman who fights daily to become a survivor of alcoholic grief.</p>
<p>Re-Blogged from: http://goodlifenoalcohol.wordpress.com/2012/01/06/step-3-part-2-abcs-of-aa/</p>
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		<title>The Reason</title>
		<link>http://theaablog.com/2012/01/04/the-reason/</link>
		<comments>http://theaablog.com/2012/01/04/the-reason/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:53:06 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1101</guid>
		<description><![CDATA[I get into a car accident. My car is totaled, my day is ruined, and my insurance premium is going up. I am upset at myself, I&#8217;m angry at the world, and I&#8217;m not on speaking terms with God for a while. Then they line up, the friends who want to cheer me up, the [...]]]></description>
			<content:encoded><![CDATA[<p>I get into a car accident. My car is totaled, my day is ruined, and my insurance premium is going up. I am upset at myself, I&#8217;m angry at the world, and I&#8217;m not on speaking terms with God for a while.<br />
Then they line up, the friends who want to cheer me up, the spiritual leaders who know better: You know what my friend&#8230; No need to be upset&#8230; No need to be depressed&#8230; Everything happens for A reason!!!<br />
The first thought that crosses my mind is, where is your compassion? Where is your sympathy? Do you think I need to hear that I&#8217;m suffering for a reason? I&#8217;m Suffering!</p>
<p>The second thought that jumps up my brain is: Oh, yeah. Obviously everything happens for a reason. The reason I got into a car accident is so that my car should be wrecked. The reason my day is ruined is so I don&#8217;t accomplish any of the things that I need to do today. The reason my insurance is going up is so I can have less money to buy food for my kids. How does that help me?</p>
<p>Knowing that there is a reason for everything that happens doesn&#8217;t take a genius to figure out, certainly there was no need to enlighten me that every event has a consequence. What if there is The Reason behind every event?</p>
<p>So, if everything happens for The reason, not just A reason. And The reason is God&#8217;s master plan for his universe, then what am I to do with my predicament?</p>
<p>God created the physical world so that humans can transform it and elevate it to a spiritual state. We have the power to experience people, places and things in a Godly way, thus changing their composition from merely physical to a new spiritual dimension. The only reason bad things happen to us, is because we are challenged to elevate that situation from the annoying (to humans) to the pleasurable (to God).</p>
<p>In other words &#8220;Everything happens for a reason&#8221; are not words of consolation, but a call to action. If I got into a car accident it is because there is something that I can do in that situation that can make a difference in God&#8217;s master plan for his universe. It&#8217;s up to me to figure it out. It&#8217;s up to me to make it worth it. It’s up to me to take action, and walk the talk. It is up to me to understand “The Reason” and take action.</p>
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		<title>Thought Life</title>
		<link>http://theaablog.com/2011/12/23/thought-life/</link>
		<comments>http://theaablog.com/2011/12/23/thought-life/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 13:29:56 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1089</guid>
		<description><![CDATA[From Alcoholics Anonymous pp 85-87 When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves, which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? [...]]]></description>
			<content:encoded><![CDATA[<p>From Alcoholics Anonymous pp 85-87</p>
<p>When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves, which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God&#8217;s forgiveness and inquire what corrective measures should be taken.</p>
<p>On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.</p>
<p>In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don&#8217;t struggle. We are often surprised how the right answers come after we have tried this for a while.</p>
<p>What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it.</p>
<p>We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn&#8217;t work. You can easily see why.</p>
<p>If circumstances warrant, we ask our wives or friends to join us in morning meditation. If we belong to a religious denomination, which requires definite morning devotion, we attend to that also. If not members of religious bodies, we sometimes select and memorize a few set prayers, which emphasize the principles we have been discussing. There are many helpful books also. Suggestions about these may be obtained from one&#8217;s priest, minister, or rabbi. Be quick to see where religious people are right. Make use of what they offer.</p>
<p>As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day &#8220;Thy will be done.&#8221; We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.</p>
<p>It works &#8211; it really does.</p>
<p>We alcoholics are undisciplined. So we let God discipline us in the simple way we have just outlined.</p>
<p>But this is not all. There is action and more action. &#8220;Faith without works is dead.&#8221; The next chapter is entirely devoted to Step Twelve.</p>
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		<title>Stepping Fourth</title>
		<link>http://theaablog.com/2011/12/13/stepping-fourth/</link>
		<comments>http://theaablog.com/2011/12/13/stepping-fourth/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:20:35 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[12 Steps]]></category>
		<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1077</guid>
		<description><![CDATA[by Heidi I’m fascinated by how the Steps change lives, mine included. I’m so glad all 12 Steps are recited at the beginning of most AA meetings. I’ve experienced some meetings without them and to me, it feels oddly disconcerting; like standing at the edge of the water on the beach and feeling the sand [...]]]></description>
			<content:encoded><![CDATA[<p>by Heidi<br />
I’m fascinated by how the Steps change lives, mine included. I’m so glad all 12 Steps are recited at the beginning of most AA meetings. I’ve experienced some meetings without them and to me, it feels oddly disconcerting; like standing at the edge of the water on the beach and feeling the sand wash away beneath me. I try not to tip, but I eventually I can’t stay standing in the shifting sand. Those Steps keep me grounded in truth.</p>
<p>There’s a rhythm to the steps, too. Something significant happens after taking Step 5. Actually, Bill W suggests we return home and for an hour, quietly reviewing what just happened.</p>
<p>Taking this book down from the shelf we turn to the page which contains the twelve steps. Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we shall walk a free man at last. ~ Alcoholics Anonymous, 2011, p 75</p>
<p>Those first 5 steps are basic to recovery. If I short change any one of them, my recovery becomes a fight against the tides.</p>
<p>A major reason is, just as Bill says, we are building an arch through which we shall walk—free at last! The keystone of the arch is built during the process of Steps 1 through 5. I would guess that’s why he suggests we review our initial Steps before going ahead with Steps 6 through 12.</p>
<p>I’ve heard it said, “You can always go back and do it better next time, just get through the 4th step as quickly as you can the first time.” Compare that to what Bill says about the 4th Step.</p>
<p>We went back through our lives. Nothing counted but thoroughness and honesty. When we finished we considered it carefully. ~ Alcoholics Anonymous, 2011, p 65</p>
<p>Freedom comes from seeing my life clearly and accepting my own part in the patterns of my life. It doesn’t come from rushing through the facts or trying to race through the 4th step just so I can be done with it. The longer I’m in recovery, the more I rely on the 4th Step. I try to use it every time I am upset, afraid, angry, or unbalanced in life. When I feel the sand shifting beneath my toes and the tides of life are tipping me, I know it’s time for the 4th.</p>
<p>When I work a 4th step inventory today, I am set free. Free because I get a better grasp of my own reality, my own truth. That kind of truth does set me free. However, I have to seek the truth to be freed by it, don’t I? It doesn’t free me if I’m in denial, or don’t take the time to seek it.</p>
<p>The truth will set you free, to the extent that you recognize it and cooperate with it.</p>
<p>PS: James A. Garfield said, The truth will set you free, but first it will make you miserable. Amen!</p>
<p>Read Heidi&#8217;s Blog: http://goodlifenoalcohol.wordpress.com/2011/12/12/stepping-fourth/</p>
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		<title>Who Needs God?</title>
		<link>http://theaablog.com/2011/12/08/who-needs-god/</link>
		<comments>http://theaablog.com/2011/12/08/who-needs-god/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 12:36:37 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1070</guid>
		<description><![CDATA[By Chana Weisberg A well-known saying asserts that in foxholes there are no atheists. When we&#8217;re in a position of pain, danger or need, something within us awakens and reignites a deep connection to our Source. And somehow, with this connection, we find strength we never knew we had and the ability to move forward. [...]]]></description>
			<content:encoded><![CDATA[<p>By Chana Weisberg<br />
A well-known saying asserts that in foxholes there are no atheists.<br />
When we&#8217;re in a position of pain, danger or need, something within us awakens and reignites a deep connection to our Source. And somehow, with this connection, we find strength we never knew we had and the ability to move forward.<br />
A paradigm for this is the Twelve Step Program from Alcoholics Anonymous. This program is one of the most successful self-help models in existence, so successful, in fact, that it has been modified and adapted by other groups including Narcotics Anonymous, Al Anon for families of alcoholics, CODA for co-dependency, Self-Esteem Anonymous and more.<br />
At the core of the program is the belief in a Higher Being who has the ability to help us overcome our &#8220;unmanageable lives.&#8221;<br />
In the words of the Steps:<br />
Step 1: I admit that my life has become unmanageable and I have become powerless.<br />
Step 2: I acknowledge the belief that a Power greater than I can restore sanity to my life.<br />
Step 3: I turn my life over to this greater Power, however I want to define Him, and ask for His help.<br />
In a nutshell, these three steps are saying: &#8220;I can&#8217;t. God, You can. Please help!&#8221;<br />
What is it about the Twelve Steps that makes this program so versatile and successful?<br />
And, why does the acknowledgement of a Higher Being&#8211;rather than, for example, looking inward and just encouraging one&#8217;s own efforts&#8211;bring healing and solace when we feel overcome with addictions, suffering, stress or despair?<br />
I think the emphasis on a Higher Being is a necessary balm for any broken heart in these three fundamental ways:<br />
1) Recognizing Our Limitations<br />
We live in a world of unprecedented human achievement. We&#8217;ve conquered so many frontiers and overcome limitations on so many levels including technology, medicine, and communication. We&#8217;ve become accustomed to controlling our realities.<br />
Yet, ironically, we also take comfort in becoming aware of our own smallness. Despite our human achievements, despite the cosmic significance of our technological advances, despite the intricate complexities of the machines that we create, or the crushing power of the weapons we manufacture, when all is said and done, when we consider the vastness of our universe, we don&#8217;t ultimately want to be in charge. We find it strangely comforting to believe in a Power that is much greater than ourselves who takes ultimate responsibility for our world.<br />
We aren&#8217;t accustomed to accepting limits, yet when we encounter circumstances over which we have no control; we are forced to face our limitations. Recognizing a Higher Power means acknowledging that we need the help of Someone outside of ourselves to overcome our struggle, whether in the arena of health, self-limiting beliefs, addictions or negative self-talk.<br />
And that recognition is the comforting first step to our recovery.<br />
2) We&#8217;re Not Alone<br />
Wherever we may find ourselves on this planet (and beyond), at all times of day or night, today&#8217;s technology allows us to instant message, email, voice mail, and video conference with one another. And yet, more and more of us feel disconnected and intensely lonely. We&#8217;re &#8220;in touch&#8221; and always just a click away from a whole cyber-community, but we don&#8217;t feel &#8220;connected&#8221; on a more meaningful level.<br />
This aloneness becomes all the more acute when we are fighting a formidable battle over an acutely painful situation.<br />
Recognition of a Higher Being means that we are never inherently alone.<br />
The Ultimate Being of compassion and wisdom has a real connection with you and is saying: I am near you. I understand your struggles even when you feel so alone. I am with you even before your predicament, providing you with the fortitude to continue. I will help you tackle unchartered territory. I understand you better than you understand yourself.<br />
God understands and is with us through our fears, uncertainties, failures and successes and makes us feel that much less frightened and isolated in taking steps towards our future.<br />
While, to some, belief in God means presenting a wish list of what we want or need, it is foremost the experience of being in the company of God. At all times. In all struggles.<br />
3) You Matter<br />
And finally, being in God&#8217;s presence brings the recognition that despite my smallness, as God&#8217;s creation, I matter.<br />
Have you ever strolled through a crowded shopping mall, or down a crowded pedestrian walkway, neck to neck with tens of others, sensing that your presence there doesn&#8217;t matter at all? No one would really notice or care if you weren&#8217;t exactly where you are, doing what you&#8217;re doing. Your presence doesn&#8217;t matter. Not to anyone.<br />
And yet, belief in a Higher Power means you do matter and that your every action is significant.<br />
There is reason for challenge. It is not a random happening, but a planned struggle necessary for our souls. There is a point and a purpose to our successes and our failures. On some level, the chaos of our world is not chaos, but makes perfect sense.</p>
<p>Whether we are dealing with an addiction to some negative substance, or whether we are struggling with a crisis or challenge, at some point in our lives, we all cry out from the depths of our souls.<br />
Unfortunately, life is too full of moments when we acutely feel, God, I just can&#8217;t.<br />
At those moments, we need to be able to find within ourselves the comforting words: God, You can. Please help!</p>
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		<title>Circumstances</title>
		<link>http://theaablog.com/2011/12/02/circumstances/</link>
		<comments>http://theaablog.com/2011/12/02/circumstances/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 23:24:34 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://theaablog.com/?p=1061</guid>
		<description><![CDATA[If God really wants us to do His will, it&#8217;s natural for us to wonder why He doesn&#8217;t make it easier for us. If He expects us to have impeccable standards, why doesn&#8217;t he remove all temptation from our path? If He wants us to stick to our values, why doesn&#8217;t He protect us from [...]]]></description>
			<content:encoded><![CDATA[<p>If God really wants us to do His will, it&#8217;s natural for us to wonder why He doesn&#8217;t make it easier for us. If He expects us to have impeccable standards, why doesn&#8217;t he remove all temptation from our path? If He wants us to stick to our values, why doesn&#8217;t He protect us from spiritual peril?</p>
<p>Obviously, we must never intentionally submit ourselves to a test of moral character. Indeed, we should pray that God would steer us clear of temptation. When Divine Providence leads us into such a situation in life that makes it easy to rationalize doing the wrong thing, we need not fear. We must know that, without exception, we are brought to such a trial only in order to take us to a higher level.</p>
<p>Our recovery has empowered us so that we never blame circumstances. Our recovery has taught us to take personal responsibility for our own actions. It has empowered us so that we never blame circumstances. We are not circumstantial victims of fate, and we always have free choice when it comes to deciding to do what is right in God&#8217;s eyes.</p>
<p>We have also learned trust and acceptance. We know that God can surely be relied upon to know what is good for us. If He places us in a situation that would seem to make it difficult to choose right over wrong, it is only because He considers us up to the task.</p>
<p>It has been said that life itself is a series of trials. Our very mission in life is to withstand such tests; we must embrace the fact that God does not always make things easy for us. Most of us are tired of excuses, exhausted by self-justification and overwhelmed by our overactive minds.</p>
<p>Whenever our commitment to spiritual principles wavers, our reflexive response is to blame people, places and things. However, the voice of conscience inside us always knows that there is nothing that can happen to us in sobriety that will ever take us away from our commitment to lofty principles.</p>
<p>Re-blogged from www.chabbad.org</p>
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		<title>A SONG FOR MY ANGEL</title>
		<link>http://theaablog.com/2011/11/28/a-song-for-my-angel/</link>
		<comments>http://theaablog.com/2011/11/28/a-song-for-my-angel/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 12:26:00 +0000</pubDate>
		<dc:creator>mjdunn</dc:creator>
				<category><![CDATA[AA Blog]]></category>
		<category><![CDATA[Alcoholics Anonymous]]></category>
		<category><![CDATA[Big Book]]></category>
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		<guid isPermaLink="false">http://theaablog.com/?p=1055</guid>
		<description><![CDATA[By Les I BELIEVE ANGELS ARE AMONG US&#8230;. Hello, my name is Les, and I am an Alcoholic. I believe Angels are among us, and if you are anything like me, you may not be able to recognize one at the time. For those that do not know me, I am a Truck Driver, and [...]]]></description>
			<content:encoded><![CDATA[<p>By Les</p>
<p>I BELIEVE ANGELS ARE AMONG US&#8230;.<br />
Hello, my name is Les, and I am an Alcoholic. I believe Angels are among us, and if you are anything like me, you may not be able to recognize one at the time.</p>
<p>For those that do not know me, I am a Truck Driver, and one night as I was driving through Ontario, Canada, I found a broken soul hitchhiking on the side of the highway. She was a young lady, tattered and worn with pain.</p>
<p>I pulled over to give her a ride and my life was to change forever. As we went down the highway, I heard her story and knew there was a reason we had met. That night I took her to a A.A. Meeting and she never had another drink.</p>
<p>She often told me, &#8220;Les after that first meeting and going through the book later that night, I never felt the need for another drink.&#8221; She was with me up and down that highway for about six months, and we would hit meetings all over the country.</p>
<p>We shared how we felt, when we hurt and our Hope. I remember her going through her step four and had to hold her many nights as she cried her way through it. I would tell her to take it easy,and to take a rest. And she would say, &#8220;No, I want to get better.&#8221;</p>
<p>As I drove she would read The Big Book, and quiz me on it. Whenever I made a mistake, she would say, &#8220;You know someday, you just may get this thing.&#8221; And laugh at the fact that she had found something that was new to me. I remember her laugh, the first time I ever heard it, all I could hear was pain. I never commented on it, and in time it changed. Slowly her laugh started to fill with joy, and her eyes were lighting up.</p>
<p>One day, we were on our way to Kenora, Ontario, and she told me we had to stop in Dryden. I told her &#8220;No, we are going to Kenora.&#8221; And she said, &#8220;I know, but I we have to stop in Dryden.&#8221; So we stopped in Dryden, I thought maybe she had to use the bathroom, or something.</p>
<p>We pulled into The Truck Stop there and she got out of the truck, and went in. I never gave it any thought, till she came out. She had a stuffed teddy bear with her and walked up to the fuel pumps without missing a beat, and gave that teddy bear to a little boy. I could not hear what was said, but I could see the mother mouth, &#8220;Thank you,&#8221; as she started to cry.<br />
At first I never said anything. And then about a hour later, she said to me, that her mother told her to do that. I said, &#8220;What?&#8221; And she said, &#8220;Help that boy.&#8221; I never asked why, and was wondering about this because this young lady had lost both her parents when she was 14 years old.</p>
<p>Then she told me, that on the day that we met, someone walked up to her and gave her a pen and some paper, and told her she should write her mom. And she never questioned why this person done that. She just started to write, and she wrote for her mom to help her. Then she told me that I came along and was the person to offer her a ride. She always claimed that her mom sent me. I never said anything, for I was taught to never ever question someone&#8217;s spiritual beliefs.<br />
I can go on and on, about the little co-incidents, that happened around her, but I won&#8217;t.</p>
<p>I do want to end with this.</p>
<p>This young lady is the person that got me on this site. She built my profile and gave me my name, &#8220;no_more_no_les.&#8221; When I asked her why that name, all she would say is, &#8220;I don&#8217;t know, but God will show you.&#8221; She never said &#8220;show us&#8221;, and that is because she was in the hospital dying. She was terminal with cancer and she knew it.</p>
<p>She passed away Nov14th, 2010.</p>
<p>Her name was Annie, and she was right, about ten months after her passing I found the meaning in my name as Annie would see it. I found it in a song, and that song is call No More No Less. I do put it in my status from time to time, and every time I do, I feel some comfort. As I listen I feel comfort that I cannot explain, I feel like it is Annie with me. I feel her struggles and growth in recovery. But most of all, I can hear her words, &#8220;No, I want to get better.&#8221;</p>
<p>I found a song that reminds me of Annie a lot. And if you don&#8217;t mind I am dedicating this to my Angle, &#8220;Annie.&#8221;</p>
<p>Annie I love you and R.I.P.</p>
<p>Join Les and others in recovery at http://intherooms.com/</p>
<p>&nbsp;</p>
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